Perfect for Busy Schedules
You don’t need kneading, rising, or baking. Everything comes together in a cup or small bowl, and the microwave does the rest. Whether you’re rushing to work, heading to school, or preparing a healthy snack, this bread is ready before your coffee finishes brewing.
Ingredients for the 5-Minute Healthy Oatmeal Flax Bread
This recipe uses only clean, everyday ingredients — nothing harmful, nothing artificial.
- 4 tablespoons oat flour (or blended rolled oats)
- 1 tablespoon ground flaxseed
- 1 large egg
- 1 tablespoon milk (or plant-based milk)
- ½ teaspoon baking powder
- A pinch of salt
- Optional: ½ teaspoon honey or a dash of cinnamon for flavor
Ingredient Notes
- Oat flour: Easily made by blending oats into a fine powder.
- Flaxseed: Provides healthy fats, fiber, and a hearty texture.
- Baking powder: Ensures the bread rises and remains fluffy.
How to Whip Up This Easy Oatmeal Flax Bread
This method is ideal for anyone who loves quick, fuss-free morning meals.
Step 1: Prepare the Mixture
In a microwave-safe ramekin or mug, mix the oat flour, ground flaxseed, baking powder, and salt. Add the egg and milk, then stir until a smooth batter forms.
Step 2: Flavor It (Optional)
Stir in honey or cinnamon if you prefer a sweeter or warmer flavor.
Step 3: Cook in the Microwave
Microwave the mixture for 70–90 seconds, depending on your microwave’s power. The bread should rise, become firm, and pull away slightly from the sides.
Step 4: Remove and Slice
Let the bread cool for a minute, then gently remove it from the mug. Slice it in half and toast it if you enjoy a crispier texture…
