Main Ingredients
- 2 medium oranges (whole, with peel)
- 3 large eggs
- 1 cup almond flour or whole wheat flour
- 1/2 cup sugar substitute (erythritol, stevia, or monk fruit sweetener)
- 2 teaspoons baking powder
- 1/4 cup olive oil or coconut oil
- 1 teaspoon vanilla extract
- Pinch of salt
Choosing the Right Sugar Substitute
The type of sweetener you select significantly impacts the final result. Erythritol provides excellent baking properties with minimal aftertaste and doesn’t affect blood sugar levels. Stevia is intensely sweet, so you’ll need less quantity. Monk fruit sweetener offers a clean taste and measures similarly to regular sugar. Each option is suitable for diabetics, so choose based on your personal preference and tolerance.
Quick 5-Minute Preparation Method
The preparation process is incredibly straightforward, making this recipe perfect for busy individuals who still want homemade desserts. The speed of preparation doesn’t compromise quality—you’ll achieve professional results with minimal effort.
Step-by-Step Instructions
Start by preheating your oven to 350°F (175°C). Grease an 8-inch round cake pan or line it with parchment paper for easy removal.
Wash the oranges thoroughly and cut them into quarters, removing any seeds. Place the orange pieces—peel and all—into a food processor or high-powered blender. The peel contains beneficial compounds and adds incredible depth of flavor.
Blend the oranges until completely smooth, creating a thick puree. This should take about 1-2 minutes. Add the eggs, sugar substitute, and vanilla extract to the orange puree and blend for another 30 seconds until well combined.
In a separate bowl, whisk together the almond flour, baking powder, and salt. Pour the wet ingredients into the dry ingredients and fold gently until just combined. Add the oil and mix until the batter is smooth and uniform.
Pour the batter into your prepared pan and smooth the top with a spatula. The entire preparation process takes just 5 minutes, living up to this recipe’s promise of quick and easy baking.
Baking Instructions
Place the cake in the preheated oven and bake for 35-40 minutes. The cake is done when a toothpick inserted into the center comes out clean and the top is golden brown. The texture should be firm yet springy to the touch.
Allow the cake to cool in the pan for 10 minutes before transferring to a wire rack. This cooling period helps the cake set properly and makes it easier to remove from the pan without breaking.
